
The comedian, Stephen Fry, once said: “Nothing in this world is as it seems. Except, possibly, porridge.” Good for a small chuckle but I think he’s been eating the wrong porridge! Not difficult to cook but seemingly easy to ruin I think that oatmeal/porridge gets a bad rep. For me, the answer to almost Continue reading “Book Club Tuesday: The New Porridge”







Change is difficult. It really is! When I was in grade 7 my dad and I made a bet to give up sugar. I can’t even remember the time period we decided on because it seemed like an eternity to me. And just between us, I didn’t make it too long. Thinking back on the situation I remember how acutely I felt the loss of sugar. No gummies, chocolates, cookies, ice cream — no sweet treat of any kind. There is the power of big sugar at work — for some like myself (named the “treat monster” 