Book Club Tuesday: Bento Power

Bento originates from a culture where ritual and presentation plays an important part of daily life, and where a lot of focus and energy goes into producing, cooking, eating, and talking about food. A bento is a neatly packed portion of food you take with you to work or school, prepared at home or bought ready-made on your way to work. (9)

I can picture my first lunchbox now in all its glory: a canary yellow plastic lunchbox with a Cabbage Patch sticker on it and with a matching thermos inside. As a parent I can see the strategy in giving your child a cool lunchbox — it will make lunch Continue reading “Book Club Tuesday: Bento Power”

Book Club Tuesday: A New Way To Food

I saw myself as I truly was: a body with so much beautiful potential. The change didn’t come in an instant but through an intentional process, combined with eating all the good foods, which I will share in this very personal cookbook. (5)

More often than not the cookbooks I’m sent to review are your average cookbook. In the case of Maggie Battista‘s A New Way to Food she offers a book meant to empower and enable her readers to make better food-based health choices Continue reading “Book Club Tuesday: A New Way To Food”

Book Club Tuesday: Whole by Natural Harry

With the end of one year and the beginning of another I find I’m like many people who are looking at the new year with the desire to improve my eating habits and ‘clean up my act.’ Although I’m not a person to make resolutions, who among us doesn’t find the culinary indulgence which December brings not to be a good reason Continue reading “Book Club Tuesday: Whole by Natural Harry”