
“Let’s stay in” — three delightful words, when used in combination creates such emotion. What this phrase evokes is the feelings of comfort, kinship, and warmth. While going out is fun being able to stay home is an experience not to be missed. Even as I sit here Continue reading “Book Club Tuesday: Let’s Stay In”





Change is difficult. It really is! When I was in grade 7 my dad and I made a bet to give up sugar. I can’t even remember the time period we decided on because it seemed like an eternity to me. And just between us, I didn’t make it too long. Thinking back on the situation I remember how acutely I felt the loss of sugar. No gummies, chocolates, cookies, ice cream — no sweet treat of any kind. There is the power of big sugar at work — for some like myself (named the “treat monster” 

